Hearing Strategies Workshop

Tinnitus & Mindfulness Interactive Lecture

Date:
February 20, 2026
Time:
12:30 PM
Location:
725 University Avenue, Sacramento, CA 95825

This interactive lecture will teach you practical mindfulness techniques designed specifically for tinnitus management, with strategies you can use right away to reduce stress, ease anxiety, and find more peace in your daily life.

What Makes This Workshop Special

Dennis Warren is a highly respected mindfulness teacher who has just completed his 11th year as a Volunteer Clinical Professor of Mindfulness in the Division of Pain Medicine at the UC Davis School of Medicine and Medical Center. He is certified as a Mindfulness Teacher, Professional Level (CMT-P), and holds professional training certifications in both Mindfulness-Based Stress Reduction and Mindfulness-Based Cognitive Therapy for Depression. Dennis is also the Founding Teacher of Sacramento Insight Meditation and a graduate of Spirit Rock Meditation Center's meditation leaders' training program.

What makes this workshop especially meaningful is Dennis's personal connection to our community. As a patient of The Hearing Solution, he lives with hearing loss and tinnitus, giving him a unique, deeply informed perspective on how mindfulness can be used to manage tinnitus effectively and compassionately.

You'll learn from someone who gets it, both personally and professionally.

This class is currently full. Sign up to be added to the waitlist.

Join The Waitlist
Tinnitus & Mindfulness Interactive Lecture

It is great that you have these learning opportunities. I am very happy that I was introduced to you and your practice. You are already making a positive impact in my life. Thank you!

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Pat